- Paperback: 74 pages
- Publisher: Lulu.com (February 17, 2017)
- Language: English
- ISBN-10: 1365766527
- ISBN-13: 978-1365766527
- Product Dimensions: 6 x 0.2 x 9 inches
- Shipping Weight: 113 g
- Average Customer Review: Be the first to review this item
- Amazon Best Sellers Rank: #3.270 in Books (See Top 100 in Books)
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The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!
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Most helpful customer reviews on Amazon.com
Amazon.com: 23 reviews
It is easier to follow, much more sustainable and it works best for me!
March 10, 2017 - Published on Amazon.com
3 people found this helpful.
The new Atkins diet seems too good to be true but reading this book gives me a better understanding on what this diet really is. I have seen that it is easier to follow, much more sustainable and it works best for me.I bet, this must be the diet book you have been looking for. Pick it up and use this to its full potential!
Substandard and Incomplete
April 13, 2018 - Published on Amazon.com
Do not waste your time or money. Katy, a rewritten, reprinted version is in order. This booklet has a glossy picture cover but the material inside was printed on a home computer and has spacing and editing issues. The biggest drawback is that there are no quick-reference tables. Two must-have’s in a “Quick Start Guide” would be an overview table of the program’s phases and a general carb count index. Menu ideas were a good addition but it didn’t include the carbs for each dish.
Super Awesome !!!
May 12, 2018 - Published on Amazon.com
This is a super awesome cookbook, I ever got. I just love this book. This book let you know each and every single aspects of keto diet, including the meal chart, lot of goof and delicious recipes, ways of losing weight in rapid period, etc. I would like to give a big thanks to the author for sharing this book to us. Well-done, Katy.
June 7, 2018 - Published on Amazon.com
One person found this helpful.
This book focuses on phase one. Which is an excellent way to start. But I wasn’t starting but rather having problems with the plan. By reading this quick guide I determined where the problem was and got back on track.
Solid Info on the Low Carb Lifestyle
February 17, 2018 - Published on Amazon.com
2 people found this helpful.
Same info that is in the Atkins books but good info. I would recommend this book to anyone interested in low carb life