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Empower Ankle Weights and Wrist Weights for Women, Adjustable, Running, Walking, Exercise, Resistance Training, Toning, 1 Pair
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- DESIGNED FOR WOMEN: Our adjustable weight ankle and wrist weights are designed with a woman's body and needs in mind. Sculpt and tone while walking, jogging, cross-training and workout routines
- BURN MORE CALORIES: Our pair of 5lb ankle or wrist weights for women adds resistance to your workouts by combining cardio and weight training resulting in burning more calories
- USE ANYWHERE: Easy to carry, you can take your ankle or wrist weights with you anywhere; the gym, home, at the office or while traveling
- DURABLE AND COMFORTABLE: Constructed of high quality, soft and stretchy neoprene with reinforced double stitching and filled with iron sand
- ADJUSTABLE WEIGHT OPTIONS: Set of 5lb ankle weights are adjustable from 3lb set to 4lb set to 5lb set. Includes four 1/2-pound weight bars that fit inside the ankle weight pockets
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Each Empower Adjustable Ankle/Wrist Weight is made of soft, stretchy neoprene fabric that is breathable and comfortable to wear. This set of two ankle/wrist weights is made from durable, hand washable fabric and comes equipped with an easy-to-follow, step-by-step illustrated workout poster. Simple Velcro closures provide a secure, snug fit for most wrist and ankle sizes and the unique pocket design allows for quick and easy weight adjustments. Intensify your workout and burn more calories by adding Adjustable Ankle/Wrist Weights to your ankles for a variety of lower body exercises, or to your wrists for walking. Features: 5 lb Total: adjusts from 1.5 to 2.5lbs per ankle weight 8 lb Total: adjusts from 3 to 4lbs per ankle weight Materials: Neoprene, Polyester, Nylon, PVC, Iron, Sand, Ink, Paper, Corrugate Dimensions: 5 lb Total: 14"L x 5.25"W x 0.5"H; 5lbs 8 lb Total: 15"L x 5.5"W x 0.5"H; 8lbs
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Most helpful customer reviews on Amazon.com
These ankle/wrist weights ended up being a HUGE hit with the clients I work with! I tend to focus more of core moves using these weights with clients such as opposite arm/leg lifts, leg raises, straight leg holds and supermans. Even the most fit and experienced clients I work with found it challenging to strap these weights on to their ankles and do three rounds of straight leg holds for 30 seconds. In my professional opinion, I feel that adding these weights to your routine would help you achieve your fitness goals.
The clients and I LOVE the convenience of the quick and very secure Velcro attachment. I've even had some clients doing cardio moves like mountain climbers, high knees and even burpees wearing these. I can assure you that the attachment is VERY secure.
I will only recommend products to you that I would use myself and I highly recommend this product!
Pros: love the color. As comfortable as a wrist weight could be. Well made, high quality.
Cons: I’m 5’2 and would say I have average sized wrists, and this is big on me. See attached picture. The Velcro does not completely close, despite this I have not had any issues with the weights coming off, but they do slide up and down my arm because it is hard to get them tight enough. They are also hot to wear after a while.
Over all good product. I may try buying straps or wrap to put over them to help keep them in place.