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Feeling Good: The New Mood Therapy Mass Market Paperback – 30 December 2008

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Product details

  • Mass Market Paperback: 736 pages
  • Publisher: Harper; 2nd Revised edition edition (March 3, 2000)
  • Language: English
  • ISBN-10: 0380810336
  • ISBN-13: 978-0380810338
  • Product Dimensions: 4.2 x 1.1 x 6.8 inches
  • Shipping Weight: 318 g
  • Customer reviews: 5.0 out of 5 stars 1 customer review
  • Amazon Best Sellers Rank: #2.599 in Books (See Top 100 in Books)

Product description

Review

"A BOOK TO READ AND RE-READ!" -- Los Angeles Times

"A book to read and re-read!"
"-Los Angeles Times"

From the Back Cover

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available today for treating depression.
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Build self-esteem
-- Feel good every day

About the Author

David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one-from a list of more than one thousand-as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey. Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.


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1 customer review

December 27, 2019
Format: Mass Market PaperbackVerified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 1,680 reviews
kathynormalish
5.0 out of 5 starsIgnore the negative reviews - it's worth a few bucks to judge for yourself
April 10, 2015 - Published on Amazon.com
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1,631 people found this helpful.
Brian W.
5.0 out of 5 starsThis book should be required reading in schools in the United States.
July 21, 2017 - Published on Amazon.com
Format: Mass Market PaperbackVerified Purchase
241 people found this helpful.
J. Taylor
5.0 out of 5 starsOne of my favorite books in this genre
October 31, 2017 - Published on Amazon.com
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145 people found this helpful.
Scott E
5.0 out of 5 starsOn meds for depression or anxiety, read this book and change your life.
April 16, 2017 - Published on Amazon.com
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141 people found this helpful.
John Nelson
5.0 out of 5 starsJust Buy it, It works. It will make you feel better.
June 15, 2017 - Published on Amazon.com
Format: Mass Market PaperbackVerified Purchase
255 people found this helpful.