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The New Optimum Nutrition Bible Paperback – 1 August 2005

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Product details

  • Paperback: 576 pages
  • Publisher: Crossing Press; Revised and Updated ed. edition (August 1, 2005)
  • Language: English
  • ISBN-10: 1580911676
  • ISBN-13: 978-1580911672
  • Product Dimensions: 6 x 1.2 x 9.2 inches
  • Shipping Weight: 794 g
  • Average Customer Review: Be the first to review this item
  • Amazon Best Sellers Rank: #3.036 in Books (See Top 100 in Books)

Product description


"Optimum nutrition is the medicine of the future."-Dr. Linus Pauling, two-time Nobel Prize winner"An important contribution to the nutritional field.Holford demystifies scientific data so that it can be understood by all."-Alternative Medicine

About the Author

PATRICK HOLFORD is one of the world's leading authorities on nutrition and mental health. He has written 30 health books and is the founder of the Institute of Optimum Nutrition. He lives in London, England.

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Most helpful customer reviews on 4.4 out of 5 stars 51 reviews
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2.0 out of 5 starsWhere is the Science? Would not buy this book again.
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1.0 out of 5 starsThis book is a waste of time and money
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5.0 out of 5 starsFantastic find from a friend
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5.0 out of 5 starsGreat book
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A. H. Drazin
4.0 out of 5 starsLots of useful information
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