David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing. He is also the author of Introducing Self Esteem: A Practical Guide.
3.0 out of 5 starsThe content is great. There's a lot of valuable information in this ...
August 2, 2017 - Published on Amazon.com
The content is great. There's a lot of valuable information in this book, but it's presentation isn't very memorable. The content's delivery was structured in a way didn't resonate with me, and I feel as though I didn't learn as much as I could have as a result.
The content is very basic. Nothing insightful. The practical examples were so simplistic,it was difficult to glean much that could be helpful in the real world, especially when dealing with emotionally manipulative people, or aggressive people. The broken record technique is common knowledge. This book really doesn't help.