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ProSource Core Sliding Exercise Discs, Dual-Sided Sliders for Use on Any Surface at Home or Gym for Full-Body Workouts
+ AED21.78 Shipping
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- Next level training - intensify your core & balance workouts by placing hands or feet on the sliders for Mountain climbers, skaters, pikes, lunges
- Works on any surface - with plastic on one side and foam on the other, the dual-sided discs glide smoothly on carpet, fitness mats & any hard floor
- Portable - lightweight and compact, the core gliders pack easily to exercise anywhere - great for travel, office breaks, and carrying in your gym bag
- Full-body workout - expand your workout regimen by adding gliding discs for greater variety and challenge while improving agility and both upper and lower body strength
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Athletes and fitness beginners alike will have a blast using ProSource Core Sliders to reach their goals. They're great for making standard exercises more difficult and improving agility, yet can also be used for improving balance, simplifying plyometric exercises, and reducing impact to knees and hips. These two-sided, non-scratch gliders features plastic on one side and foam on the other for safe and easy use on hard wood and tile surfaces, carpet, and gym floors. Perform an endless variety of low-impact core moves and full-body toning workouts anytime, anywhere. The compact and lightweight size will fit in any gym bag, office drawer or purse, making them ideal for home, travel, and in the gym. Personal trainers and group fitness instructors will find these to be a great, inexpensive tool to keep clients motivated, challenged, and having fun! Not only are they an entertaining way to mix up your routine, but they force you to engage your core to maintain balance and stability. This means a tighter, more toned midsection without countless crunches! Our Core Sliders are ideal for users with joint pain as they allow for low-impact versions of exercises like mountain climbers, knee tucks, skaters, squats, and push-ups.