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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior Paperback – 21 July 2015

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"Rewire gives readers the tools to understand their bad habits and change their lives for the better. This highly practical book offers compelling and measured advice on how to change behaviors and improve lives."--Jeffrey M. Schwartz, MD, author of You Are Not Your Brain and Brain Lock

"Rewire is essential reading for people and clinicians trying to improve their own life and the lives of everyone around them. Fascinating and powerful advice on ending negative thoughts and behaviors and improving your brain."--Andrew Newberg, MD, author of Words Can Change Your Brain

About the Author

RICHARD O'CONNOR, PHD, is a practicing psychotherapist with offices in New York and Connecticut, where he currently lives.

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Most helpful customer reviews on 4.3 out of 5 stars 103 reviews
3.0 out of 5 starsKindle format problems
September 5, 2016 - Published on
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49 people found this helpful.
5.0 out of 5 starsNot even done and it's helped a lot!
April 28, 2016 - Published on
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15 people found this helpful.
Wanda Hennig
5.0 out of 5 starsA practical and accessible book
March 18, 2016 - Published on
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justine petit
5.0 out of 5 starsExcellent insights!
December 4, 2016 - Published on
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8 people found this helpful.
5.0 out of 5 starsAwesome Book for Anyone Wanting to Improve their Mental Health
March 30, 2016 - Published on
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6 people found this helpful.