
2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER Hardcover – 27 May 2021
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The Sunday Times Bestseller
'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine
'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ
'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY
'I had no idea feeling great was going to be this easy.' - JODIE KIDD
2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.
Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.
The bottom line is, you don't have to be perfect in order to feel and look better.
- Print length208 pages
- Print length208 pages
- Print length208 pages
- LanguageEnglish
- PublisherKyle Books
- Publication date27 May 2021
- Dimensions19.56 x 2.16 x 25.27 cm
- ISBN-100857839632
- ISBN-13978-0857839633
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Special offers and product promotions
- 10% extra discount each month. Use code CB10MAR this March (minimum spend of AED150, max discount of AED50) when using Citi Mastercard credit card. For details visit: www.amazon.ae/citi. Discount by Amazon. Here's how (restrictions apply)
Product description
Review
'I love Gabriela's approach to nutrition'--Ellie Goulding
About the Author
A former model, Gabriela Peacock has been practising as a nutritional therapist for over a decade. She has developed her own range of specialised supplement programmes, sold online, and is known for her realistic approach to modern life. Her first book was the bestselling 2 Weeks to Feeling Great.
gabrielapeacock.com | @gp_nutrition | @gabrielapeacock
Product details
- Publisher : Kyle Books (27 May 2021)
- Language : English
- Hardcover : 208 pages
- ISBN-10 : 0857839632
- ISBN-13 : 978-0857839633
- Dimensions : 19.56 x 2.16 x 25.27 cm
- Best Sellers Rank: #23,512 in Books (See Top 100 in Books)
- #14 in Self-Help for Eating Disorders & Body Image Issues
- #15 in Endocrinology & Metabolism
- #26 in Men's Health
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