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WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit …

4.6 out of 5 stars 1,263 ratings

AED162.00
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15 days Returnable

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10% extra discount with Citibank. Enter code CB10FEB at checkout. Discount by Amazon. 1 Applicable Promotion
  • 10% extra discount with Citibank. Enter code CB10FEB at checkout. Discount by Amazon.
    10% extra discount each month. Use code CB10FEB this February (minimum spend of AED150, max discount of AED50) when using Citi Mastercard credit card. For details visit: www.amazon.ae/citi. Discount by Amazon. Here's how (restrictions apply)

Enhance your purchase

  • ESSENTIAL POSES & SEQUENCES FOR BEGINNERS – Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men
  • IDEAL FOR TEACHER TRAINING – Flashcards used by Yoga Alliance teachers and students to study asanas, learn Sanskrit and practice sequencing cl
  • ACCURATE & CORRECT – Professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings
  • LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" cards you can use anywhere, in a more portable format compared with a book, poster or chart
  • BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga decks that contain incorrect information and hazardous instructions

Value store Value store

Frequently bought together

  • WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises
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  • WorkoutLabs Yoga Cards II – Intermediate: Professional Visual Study, Class Sequencing & Practice Guide Vol.2 · Plastic Yoga F
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  • 10% extra discount each month. Use code CB10FEB this February (minimum spend of AED150, max discount of AED50) when using Citi Mastercard credit card. For details visit: www.amazon.ae/citi. Discount by Amazon. Here's how (restrictions apply)
  • Product information

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    amazon.ae Return Policy:Regardless of your statutory right of withdrawal, you enjoy a 15-30 day right of return for most products. For exceptions and conditions, see Return details.

    Product description

    Wouldn't it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime? Yoga Cards gives you the next best thing in an elegant and convenient deck of cards you will love to use.

    A beautifully-designed plastic cards deck, Yoga Cards is a simple visual practice guide for yoga's essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice:

    • 47 of yoga's most important poses grouped by category
    • 3 breathing exercises
    • A meditation card
    • 5 easy-to-follow sequence cards, plus a "Build your own sequence" blank card

    Each pose card is professionally illustrated to show correct form and movement, along with alignment cues to help you practice correctly. On the back are benefits of the pose, written instructions and relevant medical warnings.

    The deck includes 5 easy-to-follow sequences to help you get started:

    • Dynamic Warm-up
    • Destress & Refresh Yoga
    • Firm & Tone Yoga
    • Center & Focus Yoga
    • Energize & Awaken Yoga

    The cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice anywhere anytime.

    The content has been carefully planned and written by Julie Bernier, a certified hatha yoga teacher and Ayurvedic Wellness Educator, author of the "Yoga for Health and Happiness: A Modern Guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation"

    Dimensions: 5" x 3.5" x 0.75”

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    Customer Reviews

    4.6 out of 5 stars
    4.6 out of 5
    1,263 global ratings

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    Top reviews from other countries

    sheena
    5.0 out of 5 stars Disciplined mind!
    Reviewed in the United Kingdom 🇬🇧 on 3 May 2017
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    41 people found this helpful
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    happy house
    5.0 out of 5 stars Brilliant
    Reviewed in the United Kingdom 🇬🇧 on 7 October 2022
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    4 people found this helpful
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    Mr M.
    2.0 out of 5 stars Text is small if you wear glasses for reading
    Reviewed in the United Kingdom 🇬🇧 on 27 January 2019
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    12 people found this helpful
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    Anon
    5.0 out of 5 stars Excellent product for people new to yoga wanting to learn the different poses and benefits.
    Reviewed in the United Kingdom 🇬🇧 on 7 August 2021
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    4 people found this helpful
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    Anna
    5.0 out of 5 stars Yoga for beginners
    Reviewed in the United Kingdom 🇬🇧 on 25 November 2021
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    2 people found this helpful
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