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So well written and put together. Perfect for those who want to know the how/what/why's when it comes to strength training, particularly the glutes. Thank you Bret for the countless hours that went into this masterpiece and thank you for sharing your in-depth knowledge with us all! No one is too cool for glute training... Buy the book and get training!
I really like the book. Very nicely organized and easy to understand. However the book arrived damaged. It looks like is has been falling down on one corner and still got shipped by the The Book Depositary UK, which is unacceptable. Nevertheless I would recommend the book.